Online Ordering
You can order online! Browse our menu items and choose what you’d like to order from us.
Lunch Menu
Ready-to-eat meals delivered hot or cold by local couriers. PRICED PER SERVING.
Main Dishes
A diverse range of healthy, flavorful dishes sourced daily and locally
Legumes
Flavorful, antioxidant-rich beans and peas. NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 120 Carbohydrates: 10g Protein: 10g Fat: 10g
€6.00

Grilled Chicken
Succulent, protein-rich chicken breasts or thighs. NUTRITION FACTS: Serving Size : Per 200 Grams Calories: 312.8 Carbohydrates: 0g Protein: 62g Fat: 7.2g
€6.00

Whole Rotisserie Chicken
Feast on a perfectly-roasted chicken flavored with paprika, oregano, soy sauce, or lemongrass. NUTRITION FACTS: Serving Size : Per 200 Grams Calories: 359 Carbohydrates: 0g Protein: 44g Fat: 20g
€10.00

Half a Rotisserie Chicken
Feast on a perfectly-roasted chicken flavored with paprika, oregano, soy sauce, or lemongrass. NUTRITION FACTS: Serving Size : Per 200 Grams Calories: 359 Carbohydrates: 0g Protein: 44g Fat: 20g
€5.00

Asian-style stir-fried chicken
Protein and veggie-rich dish with Asian flavors. NUTRITION FACTS: 200gr. portion Calories:198 Carbohydrates: 7.6gr. Protein: 29.8gr Fat: 5.4gr.
€7.00

Beef Stroganoff
Hearty, creamy mushrooms, beef, and noodles NUTRITION FACTS: 200gr. portion Calories: 246 Carbohydrates: 26gr. Protein: 14gr. Fat: 9.6gr.
€8.00

Beef Steak
A classic indulgence cooked to maximize nutrition and taste. NUTRITION FACTS: 200gr. portion Calories: 470 Carbohydrates: 0g Protein: 50gr. Fat: 30gr.
€10.00

Beef Fillet
A tender cut cooked to maximize nutrition and taste. NUTRITION FACTS: 200gr. portion Calories: 290 Carbohydrates: 0g Protein: 41gr. Fat: 14gr.
€12.00

Grilled Beef Burger with Whole Wheat Bun
An American classic with all the taste but more fiber and less saturated fat. NUTRITION FACTS 200gr. portion Calories: 406 Carbohydrates: 36g Protein: 36gr. Fat: 14gr.
€8.00

Roasted Pork Tenderloin
A tender, tasty cut cooked to minimize saturated fat. NUTRITION FACTS 100gr. portion Calories:140 Carbohydrates: 0gr. Protein: 27gr Fat: 3.5gr.
€8.00

Grilled Pork Chop
High-protein, melt-in-your-mouth meat that is lighter than beef. NUTRITION FACTS Calories:140 Carbohydrates: 0gr. Protein: 27gr Fat: 3.5gr.
€8.00

Pork Afelia
A traditional Cypriot dish of small pieces of fried pork meat cooked in red dry wine and coriander. NUTRITION FACTS: 200gr. portion Calories: 572.4 Carbohydrates: 2.6g Protein: 46gr. Fat: 42gr.
€8.00

Pork with Mushroom Sauce
Tender pork and savory mushrooms. NUTRITION FACTS: 200gr. portion Calories: 150 Carbohydrates: 3.1g Protein: 24gr. Fat: 4.6gr.
€8.00

Grilled Lamb Chops
Fresh, melt-in-your-mouth mutton NUTRITION FACTS: Serving Size: Per 200 Grams Calories: 286 Carbohydrates: 0gr Protein: 22gr Fat: 22gr
€12.00

Roasted Rack of Lamb with Herb Crust
Fresh, melt-in-your-mouth mutton. NUTRITION FACTS: Serving Size: Per 200 Grams Calories: 417 Carbohydrates: 0gr. Protein: 30gr. Fat: 33gr.
€15.00

Baked Whole Fish (Seabass/Seabeam)
Rich in heart-healthy omega-3 fatty acids and fresh from the Mediterranean. NUTRITION FACTS: Serving Size: Per 200 Grams Calories: 145 Carbohydrates: 0g Protein: 34gr Fat: 1gr
€8.00

Grilled Fish Fillet (Seabass/Seabeam)
Rich in heart-healthy omega-3 fatty acids and fresh from the Mediterranean. NUTRITION FACTS: Serving Size: Per 200 Grams Calories: 145 Carbohydrates: 0g Protein: 34gr. Fat: 1gr.
€7.00

Grilled Salmon
Rich in heart-healthy omega-3 fatty acids. NUTRITION FACTS: Serving Size: Per 200 Grams Calories: 392 Carbohydrates: 0g Protein: 44gr. Fat: 24gr.
€10.00

Braised Octopus
Succulent octopus low in fat and rich in protein and omega-3 fatty acids. NUTRITION FACTS: Serving Size: Per 200 Grams Calories: 236 Carbohydrates: 0g Protein: 50gr. Fat: 4gr.
€12.00

Grilled Calamari
Rich in protein and omega-3 fatty acids. NUTRITION FACTS: Serving Size: Per 200 Grams Calories: 147.6 Carbohydrates: 0g Protein: 32gr. Fat: 2.8gr.
€12.00

Sides
Add healthy sides to your meal
Vegetables
Broccoli, cauliflower, or carrots with your choice of dressing NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 41.2 Carbohydrates: 6.6g Protein: 2.8gr. Fat: 0.4gr.
€6.00

Stir-fried Asian-style Vegetables
Seasoned, perfectly cooked Asian mixed vegetables NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 131.2 Carbohydrates: 6.6g Protein: 2.8gr. Fat: 10.4gr.
€6.00

Vegetable Patties
Crispy, healthy mixed vegetable patties NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 41.2 Carbohydrates: 6.6g Protein: 2.8gr. Fat: 10.4gr.
€7.00

Plain Rice (Basmati)
Fluffy rice to complement any dish NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 340 Carbohydrates: 78g Protein: 9gr. Fat: 0gr.
€4.00

Stir-fried Rice (Parboil)
Fluffy rice to complement any dish NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 430 Carbohydrates: 78g Protein: 7gr. Fat: 10gr.
€5.00

Rice Croquettes
Breaded and fried balls of crispy rice NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 128 Carbohydrates: 21g Protein: 2gr. Fat: 4gr.
€7.00

Mashed Potatoes
Perfectly fluffy yet smooth and creamy NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 86 Carbohydrates: 15g Protein: 2gr. Fat: 2gr.
€5.00

Baked Potato
Hearty, fresh, perfectly-baked NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 96.6 Carbohydrates: 22g Protein: 2gr. Fat: 0.1gr.
€4.00

Potato Croquettes
Elegant and scrumptious side NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 124.6 Carbohydrates: 26g Protein: 2gr. Fat: 1,4gr.
€6.00

Potato Wedges
Crispy and cooked with healthy oils. NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 186.9 Carbohydrates: 22g Protein: 2gr. Fat: 10.1gr.
€5.00

Roasted Potatoes
Cooked with healthy oils. NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 186.9 Carbohydrates: 22g Protein: 2gr. Fat: 10.1gr.
€5.00

Pasta
Choose your pasta type and sauce. NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 140 Carbohydrates: 30g Protein: 5gr. Fat: gr.
€3.00

Bulgar Wheat with Tomato Sauce
Healthy whole grain cooked in a scrumptious, savory sauce NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 153 Carbohydrates: 32g Protein: 4gr. Fat: 1gr.
€5.00

Plain Boiled Quinoa
Protein-rich, nutty seeds from South America. NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 112.4 Carbohydrates: 21g Protein: 4.4gr. Fat: 1.9gr.
€6.00

Bread Roll
Fluffy and melt-in-your-mouth. Choose white or whole-wheat. NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 280 Carbohydrates: 52g Protein: 9gr. Fat: 4gr.
€0.50

Pitta Bread
Fluffy Mediterranean classic NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 280 Carbohydrates: 52g Protein: 9gr. Fat: 4gr.
€0.50

Mixed Salad
Iceberg lettuce, cucumber, and tomato with olive oil and vinegar vinaigrette dressing. NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 62.6 Carbohydrates: 4.7g Protein: 4.2gr. Fat: 3gr.
€5.00

Sweet & Savory Menu
Goodies, snacks, and baked meals. PRICED BY KG.
Savory
Savory breads, pies, muffins, souffles, and more.
Whole Wheat Bread
Hearty, nutty, healthy, yet light NUTRITION FACTS: Serving Size : Per 100 Grams Calories:252 Carbohydrates: 43gr. Protein: 12gr. Fat: 3.5gr.
€4.00

Multigrain Whole Wheat Bread
Hearty, nutty, healthy, yet light NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 250 Carbohydrates: 43gr. Protein: 12gr. Fat: 4gr.
€5.00

Oat Bread
Hearty, nutty, healthy, yet light NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 226 Carbohydrates: 40gr. Protein: 7gr. Fat: 2gr.
€7.00

Potato Bread
A moist gluten-free bread option NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 250 Carbohydrates: 40gr. Protein: 6gr. Fat: 1gr.
€7.00

Olive Bread
A regional specialty. Delicious bread baked with olives. NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 210 Carbohydrates: 41gr. Protein: 7gr. Fat: 3.5gr.
€12.00

Zucchini Bread
Scrumptious, moist loaf with vegetables, but you can't tell! NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 162 Carbohydrates: 35gr. Protein: 2gr. Fat: 1.5gr.
€14.00

Carrot Bread
Scrumptious, moist loaf with vegetables, but you can't tell! NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 237 Carbohydrates: 53gr. Protein: 4gr. Fat: 1gr.
€14.00

Savory Cocoa Bread
A standout option with high-quality cocoa, rich in antioxidants. NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 228 Carbohydrates: 58gr. Protein: 19gr. Fat: 13gr.
€10.00

Brioche Bread Rolls
Light and buttery NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 346 Carbohydrates: 53gr. Protein: 10gr. Fat: 10gr.
€12.00

Savory Coconut Bread
Nutty coconut complements a light, healthy loaf NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 300 Carbohydrates: 40gr. Protein: 3gr. Fat: 15gr.
€14.00

Machta Tea Bread
A delicious yet unusual combination of green tea powder and savory bread. NUTRITION FACTS: Serving Size : Per 100 Grams 100gr. portion Calories: 255 Carbohydrates: 37gr. Protein: 8gr. Fat: 6gr.
€14.00

Vitamin Bread
Bread with extra nutrients added NUTRITION FACTS: Serving Size : Per 100 Grams Calories:252 Carbohydrates: 43gr. Protein: 12gr. Fat: 3.5gr.
€14.00

Protein Bread
A high-protein loaf NUTRITION FACTS: Serving Size : Per 100 Grams Calories:252 Carbohydrates: 31gr. Protein: 24gr. Fat: 3gr.
€12.00

Peanut Butter Bread
Get more protein with this bread loaf containing peanut butter NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 344 Carbohydrates: 37gr. Protein: 9.4gr. Fat: 23gr.
€14.00

Cheese/Haloumi Pies
Delicious, cheesy pies from the Mediterranean NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 227 Carbohydrates: 25g Protein: 6gr. Fat: 14gr.
€14.00

Chicken/Meat Empanadas
Flaky, savory hand pies from Latin America NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 262 Carbohydrates: 2.8gr. Protein: 8.8gr. Fat: 14.8gr.
€16.00

Vegetable Pies
A flaky crust stuffed with healthy vegetables NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 221 Carbohydrates: 16gr. Protein: 5gr. Fat: 13gr.
€15.00

Vegetarian Protein Pies
A flaky crust stuffed with healthy vegetarian proteins NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 301 Carbohydrates: 16gr. Protein: 25gr. Fat: 13gr.
€17.00

Asian-Style Tofu Pies
A flaky crust stuffed with Asian-flavored tofu (soybean curd) NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 257 Carbohydrates: 28.7gr. Protein: 8.6gr. Fat: 11.3gr.
€18.00

Vietnamese Spring Rolls with Asian-style Sauce on the Side
Flaky spring rolls with tangy Asian sauce for dipping. NUTRITION FACTS: Serving Size : Per 100 Grams Calories: 140 Carbohydrates: 24gr. Protein: 2gr. Fat: 2gr.
€18.00

Pumpkin Pies (Kolokotes)
Cypriot hand pies stuffed with nutritious pumpkin filling. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 200 Carbohydrates: 33gr. Protein: 3gr. Fat: 6.5gr.
€16.00

Vegetable Muffins
Tasty, savory muffins stuffed with veggies for added nutrition and taste. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 204 Carbohydrates: 31 gr. Protein: 5 gr. Fat: 6.6 gr.
€16.00

Cheese Muffins
Cheesy goodness in a muffin. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 238 Carbohydrates: 42gr. Protein: 10gr. Fat: 3gr.
€16.00

Ham and Cheese Souffle
Decadent, high-protein dish. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 199 Carbohydrates: 6 gr. Protein: 10 gr. Fat: 15 gr.
€14.00

Sweet
Satisfy your sweet tooth with healthier yet delicious cookies, cakes, and rolls. Can be made sugar-free, gluten-free, etc. upon request!
Vanilla/Choco Butter Cookies
Classic cookies, with or without chocolate chips. NUTRITION FACTS: Serving Size: Per 100 Grams Calories:460 Carbohydrates: 66gr. Protein: 5gr Fat: 24gr.
€15.00

American Vanilla/Chocolate Chip Cookies
Classic cookies, with or without chocolate chips. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 435 Carbohydrates: 24gr. Protein: 6gr. Fat: 22gr.
€18.00

Coconut Cookies
Cookies with tropical coconut flavor. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 463 Carbohydrates: 35g Protein: 4.8gr. Fat: 28gr.
€13.00

Peanut Butter & Choco Cookies
Peanut butter and chocolate, a winning combination. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 523 Carbohydrates: 51g Protein: 10gr. Fat: 31gr.
€18.00

Almond Cookies
Delicate almond cookies. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 423 Carbohydrates: 31g Protein: 7gr. Fat: 32gr.
€14.00

Anise Cookies
Licorice-like flavoring in a cookie often eaten at holidays. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 105 Carbohydrates: 18g Protein: 6gr. Fat: 1gr.
€14.00

Cinnamon Cookies
A warm, gently-spiced cookie flavor. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 105 Carbohydrates: 18g Protein: 6gr. Fat: 1gr.
€14.00

Cranberry Oat Cookies
Hearty cookies with oats and cranberries. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 114 Carbohydrates: 12g Protein: 3gr. Fat: 5.5gr.
€16.00

Choco Banana Oat Bars
The deliciousness of chocolate, bananas, and oats in a sugar-free bar. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 401 Carbohydrates: 50g Protein: 3gr. Fat: 6gr.
€16.00

Banana Raisin Oat Bars
The deliciousness of bananas and raisins in a sugar-free bar. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 361 Carbohydrates: 61g Protein: 2gr. Fat: 3.5gr.
€16.00

Brownies
The classic American chocolate dessert. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 230 Carbohydrates: 40g Protein: 3gr. Fat: 12gr.
€18.00

Energy Balls
A healthy on-the-go snack. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 157 Carbohydrates: 30g Protein: 3gr. Fat: 3gr.
€14.00

Protein balls
A healthy on-the-go snack with added protein. NUTRITION FACTS: Serving Size: Per 100 Grams Calories:267 Carbohydrates: 30gr. Protein: 30gr Fat: 3gr.
€15.00

Swiss Roll with Jam of Your Choice
A spiral sponge cake rolled with the jam of your choice. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 210 Carbohydrates: 40gr. Protein: 9gr. Fat: 1.5gr.
€12.00

Praline Swiss Roll
A spiral sponge cake with pralines. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 249 Carbohydrates: 25g Protein: 17gr. Fat: 9gr.
€14.00

Chocolate Cake
The classic indulgent dessert, perfect for birthdays and celebrations. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 170 Carbohydrates: 15g Protein: 10gr. Fat: 5gr.
€20.00

Doukissa
A popular cake in Cyprus featuring crushed biscuits, chocolate, butter, condensed milk, and cocoa powder. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 233 Carbohydrates: 45g Protein: 2gr. Fat: 5gr.
€14.00

Marble Choco Cake
Swirls of vanilla and chocolate. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 227 Carbohydrates: 44g Protein: 6gr. Fat: 3gr.
€17.00

Tahini Rolls
Pastry rolled with with tahini, a sesame seed paste. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 280 Carbohydrates: 23g Protein: 11gr. Fat: 16gr.
€15.00

Cinnamon Rolls
American classic of spicy cinnamon rolled in bready goodness. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 135 Carbohydrates: 23g Protein: 4gr. Fat: 3gr.
€13.00

Chocolate Rolls
Delicious dough rolled with decadent chocolate. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 231 Carbohydrates: 27g Protein: 6gr. Fat: 11gr.
€16.00

Peanut Butter and Choco Mousse
Decadent, creamy dessert. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 241 Carbohydrates: 14g Protein: 17gr. Fat: 13gr.
€14.00

Choco and Banana Mousse
Decadent, creamy dessert. NUTRITION FACTS: Serving Size: Per 100 Grams Calories: 132 Carbohydrates: 19g Protein: 5g Fat: 4gr.
€15.00

